3 days to digest10/16/2023 Once in your large intestine, the partially digested contents of your meal can sit for more than a day while it’s broken down even more. Within 6 to 8 hours, the food has moved its way through your stomach, small intestine, and large intestine. ![]() The rate is also based on factors like your gender, metabolism, and whether you have any digestive issues that could slow down or speed up the process.Īt first, food travels relatively quickly through your digestive system. The exact time depends on the amount and types of foods you’ve eaten. ![]() In general, food takes 24 to 72 hours to move through your digestive tract.
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